Weigh In record (no journal entry) for 02 September 2019
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75 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1415 kcal
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Fat: 60.73g | Prot: 49.02g | Carbs: 168.14g.
Breakfast: Strudel di Mele, Twinings Thè, Caffè Espresso. Lunch: Rio Mare Tonno Filo d'olio, Michetta, Prugne, Insalata Mista Verde. Dinner: Salame di Maiale (a Secco o Duro), Ambrosi Grana Padano, Valsoia Panna Vegetale, Fini Ravioli Ricotta e Spinaci. Snacks/Other: Zuegg Skipper senza Zuccheri Aggiunti Albicocca, Prugne, Valsoia Yogurt. more...
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Gaining 0.1 kg a Week
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Stellasilente80's Weight History
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