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post montagna
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67.5 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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2097 kcal
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Fat: 50.74g | Prot: 162.75g | Carbs: 236.48g.
Breakfast: Crownfield Bran Sticks, Fage Yogurt Greco Total 0%. Lunch: Esselunga Equilibrio Grissinetti, Esselunga Mozzarella Fiordilatte Equilibrio, CREA Pomodori da Insalata, Alce Nero Olio Extra Vergine di Oliva Biologico. Dinner: Iris Tagliatelle a Nido, Gustibus Sugo di Pomodoro Ciliegino alla Norma, Grana Padano Grana Padano, Alce Nero Olio Extra Vergine di Oliva Biologico, CREA Scamone (Bovino Adulto o Vitellone) [Privato del Grasso Visibile]. Snacks/Other: CREA Banana, Yulty Gelato Proteico al Cioccolato. more...
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Losing 1.1 kg a Week
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