Weigh In record (no journal entry) for 25 January 2013
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82.2 kg
Lost so far: 2.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2013:
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532 kcal
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Fat: 1.48g | Prot: 2.61g | Carbs: 109.64g.
Breakfast: Яблоки. Lunch: Глинтвейн. more...
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Losing 2.8 kg a Week
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