Weigh In record (no journal entry) for 02 September 2019
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96.2 kg
Lost so far: 30.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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684 kcal
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Fat: 43.10g | Prot: 45.60g | Carbs: 27.70g.
Breakfast: Hungry Jack's Bacon Deluxe. more...
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Losing 0.4 kg a Week
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