Weigh In record (no journal entry) for 02 September 2019
|
80.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2019:
|
3071 kcal
|
Fat: 92.81g | Prot: 145.14g | Carbs: 395.69g.
Breakfast: Fulya Tavuk Sosis , Tee mit Zucker vorgesüßt, Spiegelei, Weißbrot. Lunch: Hähnchenbrustfilet, Solevita Eistee Pfirsich, Weißbrot, Extra Natives Olivenöl, Spaghetti Trocken. Dinner: Lidl Rote Kidney Bohnen , Aldi Basmati Reis. Snacks/Other: Whey Protein, Ja! Milch 3,5%, Prozis Instant Whole Oats. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IchBinFett!'s Weight History
|