Weigh In record (no journal entry) for 02 September 2019
|
116.4 kg
Lost so far: 1.2 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2019:
|
944 kcal
|
Fat: 49.13g | Prot: 79.21g | Carbs: 41.58g.
Breakfast: Pão Branco, Pingo Doce Queijo Flamengo, Continente Fiambre Perna Extra, Omelete ou Ovos Mexidos, Picanha sem Gordura. Snacks/Other: Picanha, Pão Branco. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|