gregnonc's Journal, 02 Sep 19

Weigh In record (no journal entry) for 02 September 2019
87.9 kg Lost so far: 2.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2019:
844 kcal Fat: 25.80g | Prot: 85.82g | Carbs: 76.76g.   Breakfast: Thé Earl Grey. Lunch: Germes, Haricots Verts, Escalope de Poulet, Radis, Concombre (Pelé). Dinner: Carottes Cuites, Escalope de Poulet, Melon, Endive, Aubergines Cuites, Mangues, Tomates Cerises, Concombre (Pelé), Haricots Verts, Avocat. more...
2169 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Gaining 1.4 kg a Week

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gregnonc's Weight History


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