Weigh In record (no journal entry) for 02 September 2019
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79.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1083 kcal
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Fat: 26.54g | Prot: 51.65g | Carbs: 155.77g.
Breakfast: Fage Yogurt Greco Total 0%, Despar Marmellata di Ciliegie, Crownfield Crunchy Muesli Meno Dolce. Lunch: Buitoni Crostino Dorato, Aia Aequilibrium Petto di Tacchino al Forno. Dinner: Olio Extra Vergine di Oliva, Gallo Riso Venere. Snacks/Other: Mandorle. more...
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Gaining 3.9 kg a Week
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Stefano10's Weight History
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