Weigh In record (no journal entry) for 25 January 2013
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71 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2013:
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744 kcal
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Fat: 18.20g | Prot: 81.54g | Carbs: 51.72g.
Breakfast: All-Bran Fibre Plus, Café. Lunch: Filets de Colin, Endives, Haricot Vert Tres Fins, Fromage Frais 0%, Galette 4 Céréales Complètes. Dinner: Graines de Lupin, les Doris, Mache, Fromage Frais 0%, Galette 4 Céréales Complètes. Snacks/Other: Biscuit Hyperproteine A L Orange. more...
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steady weight
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nadege28's Weight History
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