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Bambie45
Journal
01 Sep 19
Bambie45's Journal, 01 Sep 19
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Weigh In record (no journal entry) for 01 September 2019
92.7 kg
Lost so far:
7.1 kg
.
Still to go:
24.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2019:
1773 kcal
Fat: 74.70g | Prot: 67.87g | Carbs: 209.48g.
Breakfast:
Coffee with Cream and Sugar, Kroger Whole Eggs (Medium), Fresh Pork Sausage , Strawberries , Burger King Hash Browns (Small).
Lunch:
Strawberries , Franz 100% Stone Ground Whole Wheat Bread, Kroger Hard Salami.
Dinner:
Papa Gino's Hawaiian Pizza.
Snacks/Other:
Reese's Peanut Butter Cup.
more...
2332 kcal
Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 16.5 kg a Week
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Bambie45's Weight History
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