Weigh In record (no journal entry) for 02 September 2019
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103.8 kg
Lost so far: 6.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1701 kcal
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Fat: 98.64g | Prot: 83.50g | Carbs: 121.27g.
Breakfast: Fette Biscottate, Nutella Nutella, Caffè Espresso. Lunch: Philadelphia Philadelphia Light, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Albicocche, Parmareggio Parmareggio Snack, Olio Extra Vergine di Oliva, Compagnia dei Panettieri Baguette, Pomodori, Carrefour Discount Mozzarella. Dinner: Parmareggio Parmareggio Snack, Melone, Compagnia dei Panettieri Baguette, Olio Extra Vergine di Oliva, Conad Insalata Classica, Cordon Bleu. Snacks/Other: Albicocche, Caffè Espresso. more...
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Gaining 0.3 kg a Week
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ventresca74's Weight History
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