Weigh In record (no journal entry) for 02 September 2019
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98.1 kg
Lost so far: 20.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1500 kcal
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Fat: 45.83g | Prot: 128.07g | Carbs: 148.98g.
Breakfast: Лещ, Красные Помидоры. Lunch: Яблоко, Лещ. Dinner: Красные Помидоры, Яблоко. Snacks/Other: Конфеты из Молочного Шоколада, Яблоко, Лещ. more...
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Gaining 5.6 kg a Week
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