Weigh In record (no journal entry) for 26 August 2019
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85.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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3037 kcal
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Fat: 33.63g | Prot: 230.54g | Carbs: 438.45g.
Breakfast: Yomo Yogurt Greco Delta Pistacchio, Certossa Pane di Segale, Hero Marmellata Light Ciliegie Nere, Myprotein Omega 3, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured, Hero Marmellata Light Ciliegie Nere. Lunch: Certossa Pane di Segale, Piselli (Surgelati), Certossa Pane di Segale, Certossa Pane di Segale, Aia Fettine di Fesa di Tacchino. Dinner: Certossa Gallette di Mais, Fagiolini Bolliti, Petto di Pollo. Snacks/Other: Myprotein Impact Whey Protein, Myprotein Impact Whey Protein. more...
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Gaining 5.6 kg a Week
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RobertoSaponara's Weight History
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