jiokm631204520筱琁's Journal, 02 Sep 19

27.5%
44.6 kg Lost so far: 4.7 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2019:
276 kcal Fat: 4.01g | Prot: 33.33g | Carbs: 23.52g.   Breakfast: 7-11 蒸地瓜, 黑咖啡, 雞胸肉(不吃皮). more...
Losing 2.1 kg a Week



     
 

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jiokm631204520筱琁's Weight History


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