Weigh In record (no journal entry) for 01 September 2019
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62.5 kg
Lost so far: 12.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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2104 kcal
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Fat: 103.24g | Prot: 57.07g | Carbs: 239.64g.
Breakfast: Delícia Margarina Delícia Cremosa, Pão Francês. Lunch: Bife a Parmegiana, Macarrão Alho e Óleo. Dinner: Garoto Chocolate Branco, Pipoca Branca (em Óleo). more...
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Gaining 0.5 kg a Week
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mterriano's Weight History
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