Weigh In record (no journal entry) for 02 September 2019
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69.4 kg
Lost so far: 22.8 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1497 kcal
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Fat: 74.77g | Prot: 63.28g | Carbs: 151.76g.
Breakfast: Сахар, Кофе с Сахаром, Красные Помидоры, Вареное Яйцо. Lunch: Груша, Nestle Cini Minis. Dinner: Веселый Молочник Сметана 15%, Борщ с Курицей. Snacks/Other: Домик в деревне Кефир 1%, Салат Овощной со Сметаной, Веселый Молочник Сметана 15%. more...
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Gaining 0.2 kg a Week
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Dashacryuh's Weight History
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