Weigh In record (no journal entry) for 02 September 2019
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59.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1017 kcal
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Fat: 55.81g | Prot: 80.69g | Carbs: 54.08g.
Breakfast: 巧克力榛子醬, 煎雞蛋, 光泉 無糖豆漿, Asahi 膠原蛋白粉, 黑咖啡, 全聯 閱讀麵包, 安佳 起司片 (12,3克), 台畜 培根, 傳貴 有機豆皮, 雞胸肉, 酪梨. Lunch: 玉米筍, 豬頰肉, 雞胸肉, 豆腐, 青江菜, 高麗菜, 芋頭. Dinner: 茶葉蛋. more...
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Gaining 5.6 kg a Week
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delicious362's Weight History
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