Weigh In record (no journal entry) for 02 September 2019
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95.7 kg
Lost so far: 14.2 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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258 kcal
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Fat: 11.75g | Prot: 14.41g | Carbs: 24.59g.
Breakfast: Белый Город Молоко 2,5%, Яйцо, Вареное Яйцо. Snacks/Other: Красные Яблоки. more...
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Losing 0.2 kg a Week
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