Weigh In record (no journal entry) for 02 September 2019
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54.4 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1757 kcal
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Fat: 103.24g | Prot: 112.36g | Carbs: 91.17g.
Breakfast: 豬里肉(全塊,瘦肉), 白吐司, 煎雞蛋, 安佳 起司片 (21克). Lunch: 黑糖饅頭. Dinner: 煙肉(腌製,燒烤,炒或烘焙). more...
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steady weight
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LuluLin92's Weight History
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