Weigh In record (no journal entry) for 02 September 2019
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73.3 kg
Lost so far: 1.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1301 kcal
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Fat: 60.47g | Prot: 77.79g | Carbs: 114.97g.
Breakfast: Овсяное Печенье, Чай Зеленый с Медом. Lunch: Карусель Омлет с Ветчиной и Сыром, Травяной Чай. Dinner: Веселый Молочник Сметана 15%, Варенье, Творог 5%. Snacks/Other: Терафлю Терафлю , Фрутилад Батончик Финиковый с Арахисом, Красное Яблоко, Ростик'c - KFC Кофе Капучино без Сахара 0,3. more...
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2138 kcal
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Exercise:
Hiking - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Olesia.lobodina's Weight History
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