Weigh In record (no journal entry) for 02 September 2019
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120 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 September 2019:
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936 kcal
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Fat: 41.09g | Prot: 30.84g | Carbs: 119.70g.
Breakfast: Coffee, Chocolate Biscuit, Coffee with Milk and Sugar. Snacks/Other: Coffee, Tuna in Oil (Canned), Bananas, Chocolate Biscuit, Butter, White Bread, Coffee. more...
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3154 kcal
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Exercise:
Working - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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