Weigh In record (no journal entry) for 01 September 2019
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73 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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905 kcal
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Fat: 17.86g | Prot: 28.27g | Carbs: 156.32g.
Lunch: Пицца Пепперони (36 см), Яблочный Сок, Помидоры, Рис Отварной, Рис, Рис Отварной, JLC Снежок, Минералка. more...
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Losing 0.3 kg a Week
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