Weigh In record (no journal entry) for 01 September 2019
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59.4 kg
Lost so far: 11.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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424 kcal
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Fat: 13.13g | Prot: 8.58g | Carbs: 67.67g.
Snacks/Other: Яшкино Крекер Золотая Рыбка . more...
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Gaining 0.1 kg a Week
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