Weigh In record (no journal entry) for 14 August 2010
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88.9 kg
Lost so far: 0.5 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 48.15g | Prot: 78.33g | Carbs: 77.90g.
Breakfast: fresh salsa, Reduced Fat Sour Cream, Reduced Fat 4 Cheese Mexican Cheese, Fat Free Refried Beans, Tostada Shells. Lunch: parmesan romano, Green & Crisp Lettuce with Iceberg and Romaine, Fat Free Seasoned Croutons, Chicken Breast Tenderloins, Lite Balsamic Vinaigrette Dressing. Dinner: Saturday Night Pizza. Snacks/Other: rum, Fudgesicle Pops (No Sugar Added) . more...
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2237 kcal
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Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Eileen7316's Weight History
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