karen_38's Journal, 01 Sep 19

Weigh In record (no journal entry) for 01 September 2019
56.8 kg Lost so far: 6.6 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2019:
1484 kcal Fat: 52.56g | Prot: 121.42g | Carbs: 127.65g.   Breakfast:  Cheasecake de frambuesa, Almendras, Supletech Women Whey Protein. Lunch: Lechuga, Papas Russet (Cuerpo y Cáscara, al Horno), Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Jumbo Palta Hass, Pan Amasado, Mister Veggie Hamburguesa de Soya. Snacks/Other: San Francisco Helado Pie de Limon. more...
Losing 0.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


karen_38's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.