Weigh In record (no journal entry) for 01 September 2019
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63.1 kg
Lost so far: 10.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1580 kcal
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Fat: 72.90g | Prot: 53.66g | Carbs: 181.72g.
Breakfast: A de Coco Leche de Coco, Cuetara Marias con Cajeta, San Marcos Chiles Chipotles Adobados, Queso Oaxaca, Tortilleria del Barrio Tortilla de Harina. Lunch: La Costeña Chiles Jalapeños en Escabeche, Cebollas, Aguacate, Queso Fresco, Jitomate, Bolillo, Lala Crema, Jamón de Pavo. Dinner: Salsa de Tomate, Chorizo, Tortilla de Maíz, Frituras. more...
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Losing 0.7 kg a Week
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