Weigh In record (no journal entry) for 01 September 2019
|
70.2 kg
Lost so far: 29.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2019:
|
325 kcal
|
Fat: 14.28g | Prot: 31.93g | Carbs: 16.80g.
Breakfast: Говяжий Фарш (90% Постного Мяса с 10% Жира, Котлеты, Приготовленные, Жареные). Lunch: Перекресток Виноград Белый. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moy.dnevnik's Weight History
|