Weigh In record (no journal entry) for 01 September 2019
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98.3 kg
Lost so far: 20.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1834 kcal
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Fat: 89.26g | Prot: 63.26g | Carbs: 192.52g.
Breakfast: Migros Tessinerbrot, Kaffee mit Milch und Zucker, Migros Butter, Favorit Konfitüre Aprikosen. Lunch: Heinz Andalouse Sauce, Gekochtes Ei. Dinner: Heinz Andalouse Sauce, American Favorites XL Toast, Gekochtes Ei, Migros Schweins-Nierstück Braten. Snacks/Other: Schokoladensoße, Valflora Schlagrahm, Migros Tortenboden, Kaffee mit Milch und Zucker. more...
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Gaining 1.4 kg a Week
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binamabnehmen's Weight History
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