Weigh In record (no journal entry) for 01 September 2019
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87.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1142 kcal
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Fat: 62.94g | Prot: 51.47g | Carbs: 117.47g.
Breakfast: Mangues. Lunch: Oeuf Mollet, Épi de Maïs au Beurre, Concombre (Pelé), Choux de Bruxelles, Tomates Cerises, Avocat. Dinner: Carottes, Avocat, Le Gaulois Filet de Dinde , Endive, Choux de Bruxelles, Haricots Verts, Oeuf Mollet. Snacks/Other: Amandes. more...
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Losing 2.8 kg a Week
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gregnonc's Weight History
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