Weigh In record (no journal entry) for 01 September 2019
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55 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 September 2019:
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853 kcal
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Fat: 32.13g | Prot: 34.52g | Carbs: 110.56g.
Breakfast: Рузское Молоко Молоко Цельное 3,2-4,0%, Orion Чокопай. Lunch: Арбуз, Помидоры. Dinner: Сазан, Жареный Картофель, Приготовленные Грибы. Snacks/Other: Макдоналдс Вафельный Рожок. more...
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2254 kcal
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Exercise:
Hiking - 2 hours, Squats (Legs) - 25 minutes, Abdominal (Sit Ups) - 25 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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elvira_gatiyatullina's Weight History
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