Weigh In record (no journal entry) for 01 September 2019
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115.1 kg
Lost so far: 26.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1672 kcal
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Fat: 129.44g | Prot: 115.76g | Carbs: 2.97g.
Lunch: O'Zera Горький Шоколад 97,7%, Евроопт Копчёная Свинная Грудинка, Шпинат, Брест-Литовск Масло Сливочное 82,5%, Свинина. Dinner: Огурец (с Кожурой), Свиные Ребрышки. more...
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Losing 5.6 kg a Week
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Mortisfera's Weight History
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