Weigh In record (no journal entry) for 01 September 2019
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65.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1016 kcal
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Fat: 15.17g | Prot: 42.62g | Carbs: 174.58g.
Breakfast: Kirsikkatomaatit, Valio Pehmeä Rasvaton Maitorahka, Valio Sokeriton Mehukeitto. Lunch: Riitan Herkku Super Senttipizza Kinkku-Meetvursti. Snacks/Other: Fazer Lontoo Rae, Battery Energiajuoma. more...
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Losing 2.1 kg a Week
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ciatrica's Weight History
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