Weigh In record (no journal entry) for 01 September 2019
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67 kg
Lost so far: 49 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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583 kcal
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Fat: 13.32g | Prot: 46.44g | Carbs: 71.64g.
Breakfast: Милти Индейка Запечённая в Итальянских Травах с Кус-Кусом. more...
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Losing 0.7 kg a Week
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@Ksyusha's Weight History
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