Weigh In record (no journal entry) for 01 September 2019
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98.8 kg
Lost so far: 34.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1134 kcal
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Fat: 38.93g | Prot: 64.69g | Carbs: 137.00g.
Breakfast: GutBio Honig Cremig, Maribel Die Feine Erdbeere Johannisbeere, Arla Kaergarden Balance Ungesalzen, Grafschafter American Sandwich (38g), Grazil Joghurt Pfirsich-Maracuja. Lunch: Gemischter Salat, Milbona Hirten Käse Light, Chef Select Hähnchenbruststreifen, Milbona Zaziki. Snacks/Other: Corny Free Schoko (20g), Ice-Fantasy Sandwich Fürst-Pückler-Art. more...
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Losing 6.3 kg a Week
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Räubermami's Weight History
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