Weigh In record (no journal entry) for 01 September 2019
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51.6 kg
Lost so far: 2.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1293 kcal
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Fat: 50.91g | Prot: 111.60g | Carbs: 90.43g.
Breakfast: +Watt Soy Whey, Lindt Cioccolato Fondente 99%, Sojasun Bifidus Bianco Naturale, Amo essere Biologico Gallette ai 5 Cereali. Lunch: Sale, Olio Extra Vergine di Oliva, Zucchine, Golden Sun Riso Basmati , Salmone. Dinner: Carne di Tacchino, Olio Extra Vergine di Oliva, Finocchio Crudo. Snacks/Other: Prozis Avena Istantanea Integrale Naturale, BPR Omega 3, Milbona Latte di Soia, Despar Farina di Riso Biologica, Fatina Cocco Grattugiato, Albume d'uovo. more...
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Gaining 0.7 kg a Week
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ana.sercer's Weight History
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