Weigh In record (no journal entry) for 01 September 2019
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82 kg
Lost so far: 17 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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504 kcal
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Fat: 12.46g | Prot: 17.03g | Carbs: 78.28g.
Breakfast: Melitta Café sem Açúcar. Dinner: Pepsi Pepsi, Camil Feijão Preto Temperado Cozido, Batata Inglesa Cozida, Arroz Branco (Cozido), Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura). Snacks/Other: Bolo de Laranja, Suco de Morango, Zagonel Merengue, Pudins de Baunilha. more...
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2084 kcal
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Exercise:
Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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valesca mamãe's Weight History
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