Weigh In record (no journal entry) for 01 September 2019
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82.4 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1128 kcal
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Fat: 52.17g | Prot: 32.19g | Carbs: 133.70g.
Lunch: Lemon, Bihun Goreng. Dinner: BreadTalk Cheese Cake, Cimory Yogurt Drink Mixed Fruit. Snacks/Other: Dua Kelinci Tic Tac Rasa Ayam Bawang. more...
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Gaining 4.2 kg a Week
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