Weigh In record (no journal entry) for 01 September 2019
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98.8 kg
Lost so far: 17.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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2646 kcal
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Fat: 63.98g | Prot: 167.15g | Carbs: 114.63g.
Lunch: Huile Végétale, Filet de Poulet, Oeuf, L'étal du Boucher Steak de Boeuf A Griller. Dinner: Raisins, Leader Price Gouda en Tranches, Tradilège Jambon Supérieur Découenné Dégraissé, Amora Mayonnaise de Dijon, Lawson Pain de Mie. Snacks/Other: Leffe Blonde, Bière, Vodka. more...
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Losing 3.5 kg a Week
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tachinomia's Weight History
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