Weigh In record (no journal entry) for 01 September 2019
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54.4 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1712 kcal
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Fat: 82.87g | Prot: 65.59g | Carbs: 176.89g.
Lunch: 早安美芝城 熱狗, 萊爾富 白醬燻雞義大利麵. Dinner: 安佳 起司片 (21克), 白吐司, 豬里肉（全塊，瘦肉）. Snacks/Other: 全聯 北海道千層蛋糕. more...
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Losing 1.4 kg a Week
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LuluLin92's Weight History
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