Weigh In record (no journal entry) for 01 September 2019
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73.6 kg
Lost so far: 1.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1282 kcal
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Fat: 63.94g | Prot: 73.31g | Carbs: 94.44g.
Breakfast: Кофе (Растворимое), Овсяное Печенье. Lunch: Зеленый Чай, Виктория Филе Куриное с Ветчиной и Сыром, Плавленный Сыр. Dinner: Сметана , Варенье, Творог 5%. Snacks/Other: Вьетконг Манго Сушеное, Ростик'c - KFC Кофе Капучино без Сахара 0,3. more...
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Losing 0.7 kg a Week
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Olesia.lobodina's Weight History
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