Weigh In record (no journal entry) for 24 January 2013
|
72.3 kg
Lost so far: 0.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2013:
|
2175 kcal
|
Fat: 57.29g | Prot: 54.33g | Carbs: 372.40g.
Breakfast: pillsbury toaster strudle, strawberries, Instant Oatmeal, grits, 2% Fat Milk. Lunch: rc cola, four cheese pizza. Dinner: vienna sausage, saltines, bean soup, hersheys candy. Snacks/Other: natural applesauce, hunts pudding. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chaz1945's Weight History
|