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🙏🙏🙏🙏
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78.5 kg
Lost so far: 2.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 72.00g | Prot: 73.85g | Carbs: 133.28g.
Lunch: Cuscuz (Cozido), Tomates Cereja, St. Marche Quiche de Alho Poro, Almeida Prado Mussarela de Búfala , Ovo de Codorna, Salmão no Forno ou Grelhado, Guacamole com Tomates, Yoki Trigo em Grão, Rúcula, Alface. Dinner: Molho Alfredo, Fettuccine, Misto Quente. more...
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Losing 10.5 kg a Week
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a.amarante's Weight History
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