Weigh In record (no journal entry) for 31 August 2019
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76.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 0.90g | Prot: 6.29g | Carbs: 52.45g.
Lunch: Turquesa Feijão Macassar, Arroz Branco (Cozido). Snacks/Other: Maçã. more...
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Losing 6.3 kg a Week
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jhonatas's Weight History
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