Weigh In record (no journal entry) for 31 August 2019
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82.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 35.25g | Prot: 56.54g | Carbs: 40.81g.
Breakfast: Carrefour Tostadas de Arroz, Café con Leche, Huevo Duro. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Chuleta de Cerdo. more...
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Gaining 0.1 kg a Week
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