ThaiCunha's Journal, 31 Aug 19

Weigh In record (no journal entry) for 31 August 2019
48.6 kg Lost so far: 5.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2019:
1014 kcal Fat: 68.28g | Prot: 38.77g | Carbs: 60.99g.   Breakfast: Café, Ovo Cozido. Dinner: Alface, Parmalat Leite Desnatado, Café, Ovo Frito sem Gordura. Snacks/Other: Deale Manteiga com Sal, Yoki Milho de Pipoca Premium, Dori Bala Lua Cheia, Schin Guaraná, Enroladinho de Salsicha. more...
Gaining 1.4 kg a Week



     
 

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ThaiCunha's Weight History


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