claudiaking's Journal, 31 Aug 19

2 wijntjes gedronken
72.5 kg Lost so far: 7.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2019:
1059 kcal Fat: 66.63g | Prot: 30.17g | Carbs: 85.77g.   Breakfast: Dolce Gusto Cortado. Lunch: Vomar Grill Achterham, Vomar Grill Achterham, Zwagerman Kalkoenfilet, Hollandia Matze Crackers. Dinner: Plus Nasi Goreng, Sesamolie, Conimex Chinese Eiermie, Wokolie, Limoen, Oestersaus, Gember, Jumbo Chinese Roerbakgroenten, Sojasaus, Kippendij. Snacks/Other: AH Kaapse Goudbes, Bosbessen, Citroensap, Dolce Gusto Cortado, Bosbessen. more...
161 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.1 kg a Week

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31 Aug 19 by member: Rommeltjes

     
 

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claudiaking's Weight History


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