Weigh In record (no journal entry) for 31 August 2019
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68 kg
Lost so far: 6.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 34.50g | Prot: 37.25g | Carbs: 109.88g.
Breakfast: Su (Şişede), Su, Domatesler, Sıcak Suda Pişirilmiş Yumurta, Tam Buğday Ekmeği, Peynirli Poğaça, Peynirli Poğaça. Lunch: İncir. Dinner: Sade Yoğurt (Tam Yağlı Süt), Haşlanmış Nohut. Snacks/Other: Kakaolu Kek, Ağlayan Kek. more...
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Gaining 4.7 kg a Week
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mavilii_'s Weight History
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