Weigh In record (no journal entry) for 31 August 2019
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77.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 27.31g | Prot: 26.40g | Carbs: 52.02g.
Breakfast: Valess Blätterteig-Taschen, Kaffee mit Milch. Lunch: Lasagne mit Fleisch. more...
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Losing 0.7 kg a Week
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SchmolliX23's Weight History
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