Weigh In record (no journal entry) for 31 August 2019
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107.5 kg
Lost so far: 15.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2263 kcal
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Fat: 108.55g | Prot: 79.21g | Carbs: 245.83g.
Breakfast: Tereré, Bolo de Leite Ninho. Lunch: Del Valle Suco de Uva, Ovo Mexido. Snacks/Other: Coxa de Frango Frita sem Revestimento (Pele Consumida), Batatas Fritas, X-Tudo, Coxa de Frango Frita sem Revestimento (Pele Consumida), Forno Mágico Peta. more...
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Losing 1.5 kg a Week
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Bruno151615's Weight History
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