sp5's Journal, 31 Aug 19

Weigh In record (no journal entry) for 31 August 2019
65.9 kg Lost so far: 0 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2019:
983 kcal Fat: 38.46g | Prot: 23.22g | Carbs: 136.40g.   Breakfast: Thé Earl Grey, Bonne Maman Gelée de Coings, Lidl Biscottes. Lunch: Saupiquet Filets de Maquereaux à la Moutarde, Pommes de Terre Frites, Poires, Le Gaulois Escalope de Dinde, Pain, Café, Les Croisés Mini Beurre. Snacks/Other: Bjorg Coup Double Bio, Café, Lindt Chocolat Noir 70%, Café. more...
1735 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.8 kg a Week

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